Saturday, October 18, 2014
Food for Office Work
First for the basics, pasta and sugary drinks will give you some energy for a bit but then you will crash. If you go with something more fatty, it will give you sustained energy but your stomach will be working harder. When you are hungry, it is already too late to decide what you will be eating for lunch. Make sure that you decide well before lunch what you are going to eat in several hours. You should also graze throughout the day and make it easier to have some healthier snacks around. Place some nuts and raisins on the desk while you are working on your software development project instead of the candy bars. These better habits are cultivated over time but in the long run they will definitely pay off.
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You should try doing mobile application development on the go. It will save you a lot of unneeded food.
ReplyDeleteIt is better to have a mobile application track your eating. You will be able to see trends over time.
ReplyDeleteMobile applications for yoga and other exercise are very much worth it. Make sure you shop around and really know what you are getting.
ReplyDeleteAll software development aside, there are some great computer desks that help you stand while working. It is important to look at daily habits.
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